forum Health, Fitness, MMA ›› Smoothie Recipe ›› new reply Post Reply
sherman

shermz
15,401 Posts
34/F/NA

offline   (7)
June 12 2008 9:43 AM   QuickQuote Quote  
So, I've tried a few different ones and I can't seem to find one that I love. I know I've seen a few of you talk about smoothies so I figured I'd ask. I want something that is filling, will give me a boost in the morning and obviously healthy.
cbrickhouse
vanilla gorilla
213,890 Posts
40/M/PA


offline     (23)
June 12 2008 9:46 AM   QuickQuote Quote  
5/6 strawberries
1/2 cup blue berries
1/2 cup mango
1/2 cup pineapples
1 banana
1 kiwi

mix that with about 1 cup v-8 v-fusion juice of any kind and a little water, and you will be full for hours
this as a drawing
Time Husk
45 Posts
12/M/NJ


offline   (1)
June 12 2008 9:49 AM   QuickQuote Quote  
1/2 a large bannana
4 large srawberries
1/4 cup pineapple
1 tblsp. agave nector
1/2 cup orange juice
1 scoop protein powder
ice
cbrickhouse
vanilla gorilla
213,890 Posts
40/M/PA


offline     (23)
June 12 2008 10:01 AM   QuickQuote Quote  
i tried protein in my smoothies, didn't taste to hot. so now i drink my smoothie first thing, take a shower/get ready, then chug a whey shake before i leave for work. im always full until lunch.
sherman
shermz
15,401 Posts
34/F/NA


offline   (7)
June 12 2008 10:12 AM   QuickQuote Quote  
Damn, 2 smoothies? I don't mind whey protein so I will probably throw some in there.
cbrickhouse
vanilla gorilla
213,890 Posts
40/M/PA


offline     (23)
June 12 2008 10:17 AM   QuickQuote Quote  
nah i wouldn't consider the second one i drink a smoothie... just whey+water
WREN
Pulp Free
52,194 Posts
37/M/PA


offline   (20)
June 12 2008 11:41 AM   QuickQuote Quote  
orange juice til your liking
handful of frozen strawberries or mixed berries
a banana
serving of vanilla whey protein


or

(soy) milk til your liking
a banana
chocolate whey protein
2 spoonfuls of peanut butter
WREN
Pulp Free
52,194 Posts
37/M/PA


offline   (20)
June 12 2008 11:41 AM   QuickQuote Quote  
also V8 Fusion has a ton of HFCS if i'm not mistaken.

its not the same as regular V8.
sherman
shermz
15,401 Posts
34/F/NA


offline   (7)
June 12 2008 11:47 AM   QuickQuote Quote  
Peanut butter in smoothies is really good. What is HFCS?
cbrickhouse
vanilla gorilla
213,890 Posts
40/M/PA


offline     (23)
June 12 2008 11:47 AM   QuickQuote Quote  
Originally posted by: WREN

also V8 Fusion has a ton of HFCS if i'm not mistaken.

its not the same as regular V8.



you are 100% wrong buddy

ingredients:
Reconstitued vegetable juice blend (water and concentrated juices of sweet potatoes, carrots, beets, tomatoes), reconstitued fruit juice blend (water and concentrated juices of white grapes, oranges, apples, strawberries and clarified bananas).

you may be thinking v8 splash. i dont drink anything with hfcs (high fructose corn syrup)
WREN
Pulp Free
52,194 Posts
37/M/PA


offline   (20)
June 12 2008 11:48 AM   QuickQuote Quote  
yeah thats probably what i'm thinking of

HCFS is High Fructose Corn Syrup. basically liquid fat. it has no nutritional value what so ever.


and yes peanut butter is great in smoothies depending what you mix it with. Obviously i wouldn't recommend a peanut butter-mango smoothie but with chocolate its great.
cbrickhouse
vanilla gorilla
213,890 Posts
40/M/PA


offline     (23)
June 12 2008 11:49 AM   QuickQuote Quote  
seriously wren you gotta try v8 vfusion - 110 cal per serving, and it has 2 servings of fruit+veg. also, tastes like fucking heaven. get one from wawa or some shit.
Sandy Dickhands
RAPE FACE
15,341 Posts
38/M/VA


offline   (2)
June 12 2008 11:51 AM   QuickQuote Quote  
i've been drinking the fusion lately because i know i don't eat enough fruits and vegetables and it does taste really good
cbrickhouse
vanilla gorilla
213,890 Posts
40/M/PA


offline     (23)
June 12 2008 11:52 AM   QuickQuote Quote  
i like the pomegranate blueberry and the acai berry the best.
uthoughtuknewme
obscene
10,401 Posts
36/F/PA


offline   (7)
June 12 2008 11:57 AM   QuickQuote Quote  
soy protein is good if you're a girl. it actually clears skin, promotes weight loss, and balances hormones.

guiltparade
.
7,951 Posts
66/M/PA


offline   (2)
June 13 2008 11:20 PM   QuickQuote Quote  
lately ive been switching between these:

strawberries
half a banana
vanilla protein
milk

half banana
spoonful of peanut butter
vanilla protein
milk

cocoa powder
spoonful of peanut butter
vanilla protein
milk
(i know it would be easier with chocolate protein powder, but vanilla gives you way more mixing options, and i dont have the money to get both at the same time)
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