Originally posted by: WREN
are you doing the same routine that you started with?
Originally posted by: BlackendWar
i think i read somewhere thats it's actually recommend that for twice a year you take a week off.
i tend to do the same thing once my summer leagues for basketball start. i tend to ignore the legs a little because they are the part of my body that stays sore the longest.
good luck and im sure come the end of Aug youll hit your goal. so whats the big goal (no pun intended) when it's all said and done?