THURZDAY 328 replies, 97604 views

Strange Dong
9/19/2013 6:03:00 AM
Hey, blow me.
ScrewFlanders
9/19/2013 6:35:00 AM
go birds

get me off this planet:

click here for link
a national acrobat
9/19/2013 6:42:00 AM
WREN
9/19/2013 6:55:00 AM
I got nothing other than I need to leave work early today to go to the dealership to pay entirely too much money on a fluid for my vehicle.

Coffee in t-minus 5 minutes.
Dianana
9/19/2013 6:59:00 AM
Originally posted by: ScrewFlanders

go birds

get me off this planet:

click here for link


Some creationist asshat talking nonsense isn't news. You trolled yourself and I'm not going to let you take me down with you!

I took a mental health day today. I'll probably go back to sleep now.
John Barlow
9/19/2013 7:17:00 AM
Going to lunch with the boss today or tomorrow to discuss $$$. Not looking forward to that at all. It's always awkward, but momma didn't raise no fool.
ScrewFlanders
9/19/2013 7:18:00 AM
i just repost what i read throughout the day. idiots will never cease to be idiots.
Baby Cole is gay
9/19/2013 7:20:00 AM
Good morning, hi.
marylandmatt
9/19/2013 7:21:00 AM
I just got to work. I'm an hour late... and I'm still the first one here. We're professionals.

Other than that, I'll be spending my morning drinking coffee and listening to the new Flatliners record. After work, I'm heading to PA to assume my position as a weekly visitor in your state. Welcome me with open arms, PAHC.
ScrewFlanders
9/19/2013 7:25:00 AM
as far as tunes go the new balance and into it over it records probably wont be leaving my playlists anytime soon.

and that new moving mountains.
BRYANA
9/19/2013 7:42:00 AM
Morning.

I love how clean ios7 is. I updated overnight so that's about all of the input I have on it right now.

My car started to make a pretty loud, unnerving noise on my way home yesterday so I have my mom's car today. My inspection is up at the end of the month and the plan is to get me a new car so of course it's going to break now.
WREN
9/19/2013 8:05:00 AM
Originally posted by: Maryland Matt

I just got to work. I'm an hour late... and I'm still the first one here. We're professionals.

Other than that, I'll be spending my morning drinking coffee and listening to the new Flatliners record. After work, I'm heading to PA to assume my position as a weekly visitor in your state. Welcome me with open arms, PAHC.


Stay out.
marylandmatt
9/19/2013 8:10:00 AM
Originally posted by: WREN

Originally posted by: Maryland Matt

I just got to work. I'm an hour late... and I'm still the first one here. We're professionals.

Other than that, I'll be spending my morning drinking coffee and listening to the new Flatliners record. After work, I'm heading to PA to assume my position as a weekly visitor in your state. Welcome me with open arms, PAHC.




Stay out.


cbrickhouse
9/19/2013 8:20:00 AM
Hey Guiz hai guis. Go eagles. That's all I got.
Jess.
9/19/2013 8:20:00 AM
Hi. All day training today at work that's essentially pointless. Appointment after work and then I hope to have a better work out at the gym tonight than last night, but I still feel poopie.

Gym people (deadlift, Brian) - is there a benefit to having your palms gripping alternate ways when doing deadlifts? Meaning you grip with one palm facing forward and the other backward. I saw someone doing it last night and wondered what the purpose was.
WREN
9/19/2013 8:27:00 AM
That's how I deadlift. I'm not exactly sure the science behind it but seems to be the strongest grip option.
BRYANA
9/19/2013 9:04:00 AM
I think it's a stabilizing technique or something along those lines. Ryan told me to start doing it that way when I was having problems with the bar slipping out of my hands when my palms would get sweaty. It definitely stopped the slipping issue and felt better overall when I started lifting heavier.
the cat
9/19/2013 9:08:00 AM
Yes. For the same reason you use your thumb to grip stuff instead of 2 fingers
deadlift
9/19/2013 9:22:00 AM
Originally posted by: brian.


deadlift
9/19/2013 9:26:00 AM
Originally posted by: Jess.
Gym people (deadlift, Brian) - is there a benefit to having your palms gripping alternate ways when doing deadlifts? Meaning you grip with one palm facing forward and the other backward. I saw someone doing it last night and wondered what the purpose was.


it's normally just a preference thing. usually the hand with the stronger grip with be the palm out hand, with the weaker grip being the palm in hand.

i normally alternate my grips in cycles to help balance out my grip strength in each hand, but for someone not competing or lifting a lot of weight that isn't really necessary. it really just boils down to preference at the end of the day.
Jess.
9/19/2013 9:41:00 AM
Thanks. If there's no real enhancement to the workout I'm not going to do it since I'm not having issues now.
John Barlow
9/19/2013 10:03:00 AM
It's turning out to be one of those days that makes me want to sleep under my desk like George Costanza.
cbrickhouse
9/19/2013 10:06:00 AM
i should probably install windows 8.1 on my home pc. seems to fix some of the weird shit that the original release lacked
Davey.
9/19/2013 10:12:00 AM
The walls inside the gas chambers in auschwitz look like this.



Fuck.
cbrickhouse
9/19/2013 10:14:00 AM
jesus fucking christ
Davey.
9/19/2013 10:15:00 AM
I am never going to complain about anything ever again in my life ever.